What are Creatine Capsules?
Creatine is a naturally occurring compound found in the body, primarily stored in muscles. It plays a role in the regeneration of adenosine triphosphate (ATP)—the primary energy carrier used during short bursts of high-intensity activity.
Optimum Nutrition Creatine 2500 Capsules provide 2,500 mg of pure creatine monohydrate per two-capsule serving. Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise*. These capsules are designed for convenient, precise dosing with no mixing required.
Performance Benefits:
- Regular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.
- Creatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.
- The capsule form allows for precise dosing and easy consumption, eliminating the need for mixing powders.