ICONFIT Micronised Creatine Monohydrate – Pure premium creatine monohydrate from carefully selected sources. Produced using the latest technology, it is an extra fine powder (mesh 200) with high solubility. Our product is made from high-quality extra fine powder with particles that are 2–3 times smaller compared to most other competing brands. Thanks to this, our creatine has significantly better solubility! It is a supplement for athletes that helps build strength, develop muscle mass and speeds up recovery.
Creatine monohydrate is the most cost-effective supplement if your goal is to build strength and muscle. Creatine is also naturally present in our bodies, primarily in the muscles. Taking creatine as a supplement helps to speed up protein synthesis, thereby contributing to muscle development.
Ingredients: Micronised creatine monohydrate. Unflavoured.
Instructions: Start with a 5–7 day creatine loading phase where you consume about 1/3 of your body weight in grams per day (e.g. if you weigh 90 kg, you should consume 20–30 g per day). This amount will be divided into max. 10 g servings throughout the day. After the loading phase, do not consume more than half of